About MUAY THAI OF COLORADO
Muay Thai of Colorado Denver has been around long before the MMA craze of today. Going strong for over 15 years, we're known for the most technically Muay Thai instruction in Colorado.
Hours
9:30am – 1:00pm and 5:00pm-8:00pm Mon-Thu
11:00am – 1:00pm and 5:00pm- 7:30pm Fri
8:00am – 1:00pm Sat
WHAT WE TEACH
Muay Thai is known as the "art of eight limbs." It was developed when wars were fought with the use of bows and arrows, swords and spikes. The shin is used to block and strike, the arms become twin swords in defense; the fist functioned as a jabbing tip of a spear. The elbow is a battle axe used to smash and crush; the knee forces its way through enemy’s defense, the foot a pike, arrow and knife. As each body part transformed into a weapon the new close combat-fighting skill was born.
Timing and Technique
Conditioning
Partner Drills
Safe Sparring
Movement and Footwork
Boxing Techniques
Blocking and Defense
Clinch Techniques
Elbow and Knee Strikes
Kicking Techniques